At some markets we have a cooking demo that incorporates fresh local produce from market ingredients. Recipes from these demos appear below.
If you are a great cook, can cook up a delicious recipe in half an hour from available produce and explain how to do it to a captive audience in our market kitchen, please contact us!
Not only is Cauliflower Fried Rice a great tasting dish for everyone, it’s a particularly helpful meal addition for those looking at cutting down grains and high carbohydrate foods. Especially in the colder months when cauliflowers (and other brassicas) are booming. Using cauliflower as a replacement for rice is quick, easy, tasty and incredibly healthy!
- Cooking Demo Chris Aitken 27 October 2018
Two traditional Swiss dishes that can be made with local Australian ingredients for a get together with family or friends at the dinner table.
All the cooking is done at the table, so everyone gets to talk to everyone else and you don't need to spend long in the kitchen preparing!
- Cooking Demo Lis Shelley 22 October 2016
A real winter treat, because it’s a hearty meal that will fuel you up for a big day’s work. Great to make with left over roast meat, veg and gravy.
You can cheat and use store bought short crust pastry, but it isn’t hard to whip up your own pastry, especially if you use a food processor.
- Cooking Demo Amanda Stroud 23 July 2016